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DISTRACTD is a community-driven organisation dedicated to helping people better understand ADHD and neurodiversity through connection, education and inspiration.

 

Founded by artist, educator and TEDx speaker Amanda Gorman after her own adult ADHD diagnosis, DISTRACTD was created to bridge the gap between lived experience and evidence-based information. We believe that when people feel understood, supported and empowered, lives change.

 

Through community events, workplace training, workshops, resources and creative initiatives, we bring together clinicians, educators, professionals and people with lived experience to create conversations that are practical, inclusive and neuro-affirming.

 

Whether you’re navigating ADHD yourself, supporting a loved one, educating others or building a more inclusive workplace, DISTRACTD is here to help you feel informed, connected and inspired.

 

Because understanding changes everything.