How to Stay on Track (Even When Your Brain Won’t) A Note from Amanda I’m so grateful to be back at HOTA Basement this month — it’s such a joy to have our beloved Basement space open again. It really does feel like home for our DISTRACTD community. It’s been a full month since we last caught up, and what a month it’s been. On a personal note, my husband and I celebrated our 10-year wedding anniversary with a beautiful trip to Hayman Island. It was the perfect mix of nature and luxe — a nice...

Wel come eve ryone , and thank you for be ing here. Toni ght’s theme is The Overlap & The Everyday: ADHD, Autism & the Grey Areas...

Welcome to DISTRACTD Edition Welcome everyone, Thankyou for being here. Tonights theme is Burnout, Chaos & Getting Your Sh*t Together...